Guayusa: a versatile ingredient for natural energy and functional nutrition
Guayusa (Ilex guayusa) is a traditional plant native to the Ecuadorian Amazon. For generations, indigenous Kichwa families have gathered before sunrise to share an infusion made from its fresh leaves – a ritual that supports mental alertness and sustained energy throughout the day. In recent years, global interest in guayusa
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Guayusa (Ilex guayusa) is a traditional plant native to the Ecuadorian Amazon. For generations, indigenous Kichwa famili...
In a recent three-paper series, The Lancet examines the global rise in ultra-processed foods (UPFs) in diets and highlig...
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